London Talk Therapy
I Offer Transformative Therapy, Holistic Healing, and Personalized Support for Life, Career, and Personal Transitions
Welcome to London Talk Therapy
Supporting Personal Growth, Mental Clarity & Professional Evolution
Whether you're here for personal support or seeking a trusted partner to support your team’s wellness, you're in the right place.
At London Talk Therapy, I work with individuals who want to feel more grounded, resilient, and connected — and I also partner with organizations who want to invest in the emotional health and development of their people.
For Individuals
If you’re navigating anxiety, burnout, life transitions, or self-worth challenges, I offer therapy and coaching that meets you where you are. Together, we create space to process, reflect, and grow — at your own pace and in a way that feels supportive and practical.
For Organisations and HR Teams
I design and deliver workplace wellness workshops, away-day sessions, and corporate retreats that foster emotional intelligence, team cohesion, and genuine well-being. From stress management and boundary-setting to deeper resilience and leadership support, each session is tailored to the needs of your team — with the option for 1:1 sessions for executives where needed.
Looking for something more holistic?
If you're drawn to energy work, breathwork, or deeper soul-aligned healing, I also offer a separate space for that through my sister site: www.somashaktihealing.com. Many clients work across both platforms — combining grounded therapeutic support with more immersive or spiritual practices.
Let’s connect.
Whether you're an individual looking for support, or an HR rep exploring wellness options for your team, I offer a free 30-minute Introductory Call.
It’s a chance to discuss what you’re looking for and see how we might work together — a genuine conversation to explore what fits best.
SOMA SHAKTI TRANSFORMATIVE HEALING
Announcements
London Talk Therapy is committed to offering a diverse range of services designed to cater to the unique needs of clients facing difficulties from various backgrounds. Embracing a holistic approach, I extend therapeutic support to individuals, couples, and families. London Talk Therapy provides mentorship to professionals across diverse industries (look for Personal Development under Topics for more details).
New Offerings:
Welcome to Soma Shakti Healing: Your Centre for Holistic Healing
At London Talk Therapy, we believe in nurturing the mind, body, and spirit. We are excited to introduce Soma Shakti Healing, a dedicated space for those seeking a deeper connection with their energetic wellness and holistic healing. Accessible through our website’s navigation bar, Soma Shakti Healing is more than just a tab—it's a sanctuary for transformation and self-discovery.
Explore a diverse range of offerings, from energy healing and sound therapy to a wealth of spiritual guidance and resources designed to help you thrive. Soon, we will be introducing a variety of instructional videos, audio recordings, and other insightful content that will guide you on your journey to balance, peace, and well-being.
Whether you are new to these practices or looking to deepen your existing knowledge, Soma Shakti Healing is your hub for a comprehensive wellness experience. We invite you to explore, learn, and heal with us.
For Corporate Enquiries:
Welcome to the path of corporate wellness for individuals and teams, where challenges meet resolutions. As your corporate specialist and mentor, I navigate the intricacies of organisational dynamics, fostering harmony and productivity. Together, we will work to unravel complexities and cultivate a thriving work culture. Individuals are invited to embark on a journey of self-discovery and professional growth with tailored guidance, therapy and support.
My Approach
My approach is intuitive, heart-centred, and holistic. Together, we’ll explore your journey, co-creating a path that honours your individual pace and needs. Each of us heals in our own way, and in our sessions, we blend conversation with energy work, helping you release what no longer serves you and reconnect with your inner balance. This promotes holistic wellness. We’ll focus on what feels aligned, offering space for reflection, expression, and transformation for holistic healing
Confidentiality and trust are the cornerstones of our work. I create a sacred, supportive space where you can express yourself freely—whether through words, emotions, or energy—without judgment. Together, we build a nurturing relationship, allowing you to feel safe, seen, and heard as you explore your own healing process.
My Philosophy
I believe that everyone holds the power for growth and transformative healing within themselves, and our work together helps to gently unlock that potential. In a safe, nurturing space, you’re invited to explore your thoughts, emotions, and inner landscape without judgment, using a blend of conversation and energy healing. Each of us has the capacity to live a fulfilling, joyful life when we tap into our true selves.
My philosophy is rooted in the belief that mental, emotional, and physical well-being are deeply interconnected. By embracing a holistic healing approach, we work together to cultivate balance, peace, and harmony in your entire being.
Hope & Healing with Soma Shakti Healing
Grief & Loss
Anxiety & Depression
Anxiety & Depression
Find compassionate support and gentle guidance as you navigate grief and loss. Together, we will create a safe space for you to process difficult emotions and explore healing pathways that honour your unique journey. Through conversation and energy work, you’ll be supported in finding balance, peace and transformative healing within as you move through this difficult time.
Anxiety & Depression
Anxiety & Depression
Anxiety & Depression
Discover support in uncovering the root causes of anxiety and depression, and find healing at a deeper level. Together, we’ll explore your emotional landscape and gently work towards balance, harmony and holistic healing. Through conversation and integrated practices, you’ll develop empowering strategies to manage emotions and restore your sense of well-being
Stress Management
Anxiety & Depression
Stress Management
Stress management sessions offer a range of calming tools and techniques to help you find balance and ease in your daily life. Together, we’ll explore ways to release tension, cultivate inner peace, transformative healing and develop healthy coping strategies that support your overall well-being. By integrating mindful practices and holistic approaches, you'll be empowered to manage life’s stressors with greater clarity and calm
Anger Management
Self-Esteem Building
Stress Management
Learn how to release and transform anger in a healthy, constructive way, bringing more peace and balance into your life. Together, we’ll explore techniques to express your emotions with clarity and compassion, helping to improve your relationships and overall sense of harmony. Through a blend of conversation and holistic practices, you’ll be supported in finding inner calm, emotional balance and transformative healing
Self-Esteem Building
Self-Esteem Building
Self-Esteem Building
Empower yourself to boost your self-esteem and cultivate a more positive, authentic self-image. Through compassionate guidance and holistic practices, we’ll explore ways to reconnect with your inner worth and embrace your true potential. In a supportive, healing space, you’ll be encouraged to step into greater self-confidence, self-love and holistic wellness
Life Transitions
Self-Esteem Building
Self-Esteem Building
Find compassionate support and guidance during life’s challenging transitions, whether it’s navigating divorce, career changes, or other significant shifts. Together, we’ll explore your journey with understanding and care, helping you to embrace these changes as opportunities for growth, renewal and holistic wellness. In a safe, supportive space, you’ll be empowered to move forward with confidence and clarity.
Couples & Relationships
Couples & Relationships
Couples & Relationships
Collaborate with your partner to enhance communication, navigate conflicts, and deepen your connection. In a supportive and nurturing environment, we’ll explore your relationship dynamics and uncover pathways to greater understanding and harmony. Together, you’ll be empowered to cultivate a more resilient and loving partnership and experience transformative healing within yourselves.
PTSD
Couples & Relationships
Couples & Relationships
Engage in personalized one-on-one sessions that invite you to delve into your feelings, experiences, thoughts, and behaviours within a safe, nurturing space. Together, we’ll create a supportive environment where you can express your true self and explore your inner landscape, fostering deeper understanding and transformative healing on your unique journey.
Abuse
Couples & Relationships
CORPORATE
Abuse can take many forms, and if you have experienced or are currently facing such challenges, know that you are in a safe and supportive space here. With compassionate guidance from an experienced healer, you can explore your experiences and begin the journey toward transformative healing and empowerment, surrounded by understanding and care.
CORPORATE
Coping with Mental Health Diagnoses
CORPORATE
Holistic mentoring is essential for nurturing well-being and enhancing productivity in the corporate world. As a dedicated Therapist, I offer individual and group sessions that support stress management, promote mental wellness and assist with transformative healing. My workshops focus on fostering open communication and resolving conflicts, creating a harmonious work environment. By implementing proactive strategies, and using the correct tools, we can prevent burnout and cultivate a positive workplace culture that uplifts morale, promotes holistic wellness, enhances job satisfaction, and contributes to collective success!
Coping with Mental Health Diagnoses
Coping with Mental Health Diagnoses
Coping with Mental Health Diagnoses
Living with a long term mental or physical health diagnosis can present unique challenges, but remember, you are not alone on this journey. At Soma Shakti Healing, we offer compassionate support and holistic care tailored to your needs. Our focus is on fostering well-being and empowerment for individuals navigating various health conditions, including anxiety, depression, and trauma-related challenges. Through our work together, we will explore effective strategies for managing symptoms and enhancing your quality of life, helping you cultivate a sense of hope and resilience as you embrace your path toward holistic healing and health management.
Welcome to Soma Shakti Healing at London Talk Therapy!
For your FREE 20 minute FREE Discovery Call, click the button below!